adrenal fatigue

quick note on the side effect of well getting seriously sick in general.  be very aware of your adrenal system.  this helps you maintain some normalcy while sick.  but when this system shuts down,  it is very hard to diagnose and very disabling.  i am still trying to recover from this and basically have little energy.  this causes me to be grouchy.  you must read up on this.  there is a book whose name is the title of this blog.  do not underestimate this problem.